How to prevent or treat it
Persistent halitosis, the medical term of bad breath, is heavily linked to poor oral hygiene & the food you eat. Learn more about dental health and bad breath from Dental Pro 7 to find out what causes halitosis & how to prevent or treat it.
Dental Health – Take A Closer Look At What You Eat
“You are what you eat” is not just an empty metaphorical expression. It’s true that neither bad breath & body odor is considered a life-threatening condition, but it hurts you socially. Your self confidence plummets because you’re self-conscious with your bad breath, before you even realize you start shying away from everyone.
Dental Health And Bad Breath – How Does What You Eat Affect Breath?
Have you eaten something with generous amount of garlic in it? When you eat garlic, your body digests & absorbs an organosulfur compound known as Allyl methyl sulfide and since neither your liver and intestine can metabolize it, the gas is then released back into your mouth through your gut. Or, did you just drink your morning cup of coffee? Well, coffee may wake you up and make you feel ready for your busy day.
But at the same time, its sulfurous compound neutralizes your stomach acid and transfers some of the acid up&
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to your tongue. The caffeine in coffee also slows down saliva production which instantly dries up your mouth. Dry mouth and acid is a good combination for bad breath, but surely a nightmare to you.
Understanding the source and cause of your offendi
ng breath is essential in order to find the proper treatment for it. Now that you have read a thorough explanation about how food affects your breath, it’s time to have a look at your dental habits. How many times in a day do you brush your teeth? Do you floss regularly? Do you brush your teeth before you go to bed at night, and most importantly do you visit a dentist to get periodic cleanings and check-ups?
Poor Denta
l Habits Is The Worst Offender
Dental Health – What can I do to prevent bad breath?
Understanding how to brush your teeth properly is imperative as the wrong way to do it can mess with your gum line. Hold your toothbrush at 45-degree angle, using short strokes and up and down movement, start brushing the outer surface before you move to the inner and the back. Scrape to remove any build-up on your tongue as it may trigger bad breath.
If you have a rather wide gap between your teeth, floss your teeth once a day to get rid of tooth decay. If flossing is painful, don’t worry, use Dental Pro 7 solution to get rid of tooth decay. Last but not least, drink more water! Water is good for your body and it’s also good for flushing bacteria out of your mouth and keep your mouth moist.
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